Leslieville's indoor cycling studio.

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Charlotte
Charlotte

Avid skier and gym rat, Charlotte brings the community vibes with a capital C. You can catch her sneaking in lunch at Fruitful Market more days than not.

Bruce
Bruce

Big smile. Big voice. 30+ years of inspring the burn. Mantra: “You are stronger than you think. Let’s do this!” Stays healthy at Raise the Root Organic Market.

Dvorah
Dvorah

15 years of spin instruction under her belt. Rides to all kinds of music. Frequents Lady Marmalade. Vegetarian who eats bacon.

George
George

Resident Torq playlist master. Riders are remixed into pleasure-pain ecstasy. Paparazzi await him outside Te Aro and Mean Bao. 

Brian
Brian

Weightlifting enthusiast. Explorer of bike paths and city streets. Dog always drags him into The Bone House.

Tanis
Tanis

12+ years of spin in the East End. Connoisseur of the Danforth. Frequents Factory Girl, Moksha Yoga and Alex Farm. 

Derek
Derek

Godfather of our metrics-focused Performance Zone Ride. Pedal to the beat of fresh house, ripping funk, and tasty remixes. 

Julian
Julian

A multi-sport athelete, certified coach, instructor, trainer, and avid marathoner, Julian approaches coaching fitness and health holistically. We wonder if his hair ever slows him down. 

Anouk
Anouk

Triathlete & lover of intense, motivating music. Fan of Lynn Crawford’s food & style down the street at Ruby Watchco.

Justine
Justine

Former competitive hockey player now prefers kicking riders’ butts. Mantra: “To do today: Leave my comfort zone.” Unwinds at Te Aro.

Marie
Marie

When not clipped into a bike, sports don't-mess-with-me Doc Martins. Runs, spins & boot camps all over the east side. Often chomps the kale salad at Eadrey.

Instructor24
Instructor24

Lara
Lara

Leads and motivates with drills paired with house music (maybe a little JayZ or killer Kate Bush remix). Takes a breather at Te Aro when not running after her kids.

Marawan
Marawan

Marawan brings a gym discipline to the bike with his signature HIIT classes. Post-ride, you can find him at Te Aro. 

David
David

Expert yogi ready to connect you and your transverse abdominis with the sounds of his sophisticated boom. Special guest instructor at Torq. Look for Zen Ride in the booker. 

Jenny
Jenny

Kettle bell juggler. Mantra: “If you’re not having a good time, it’s not worth doing.” Shopaholic who keeps Good Neighbour profitable.